Tuesday, July 9, 2013

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Mindful yoga retreats are affordable, creative yoga holidays and retreats 
in beautiful locations in the UK, Spain and Portugal.


All mindful yoga retreats are run by Yvonne Booth and Mike Elliott, who together have over 20 years experience of teaching yoga, mindfulness and meditation.

Yoga sessions are run by Yvonne. She began enjoying yoga at secondary school and has continued to develop her practice since, training with teachers in a wide variety of styles both in the UK and in India.
Her Hatha yoga training was with the British Wheel and she is greatly inspired by the Kashmir tradition and teachings of Scaravelli, both subtle approaches in which we avoid end gaining and really feel the postures from moment to moment.




Mindfulness and meditation sessions are run by Yvonne's partner Mike, NLP prac. and Mindfulness and Meditation PGQ.

Yvonne and Mike believe that practicing mindfulness and yoga postures hand in hand leads us to a deeper practice, placing as much emphasis on our awareness as on the body, in this way the practice unfolds naturally and becomes deeply understood.  







Our aim is to offer our retreats in beautiful places yet on a shoestring budget. All retreats are completely suitable for beginners and those of real experience. 

Look forward to your company
Yvonne and Mike













“The present moment is filled with joy and happiness. If you are attentive, you will see it.”
Thich Nhat Hanh 

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